A little bit about me
I absolutely love life!
I am grateful for every opportunity that is presented to me and I love being challenged.
Whether those challenges are directly related to working with people in my role as a health/social based volunteer or student nurse, or if it’s as simple as being challenged by a new recipe.
But I haven’t always had this positive outlook on life.
I have been through the struggles of having a not so healthy relationship with food and I can honestly say that fueling my body with healthy food has changed my life!
Exercise was much the same for me. I grew up hating all sports and physical activity because I wasn’t good at it and I found it easier to be the person who refused to participate than to be the person who let the team down.
Comparing myself to others was consistently bringing me down and lead me to make a LOT of poor choices to try and fit in.
Fast forward a few years and I have come to love living a healthy, active lifestyle. I am so passionate about helping people that I have become inspired to share what I love with others!
I mean this wholeheartedly and with every ounce of truth in me when I say I am so happy with the person that I am today, flaws and all.
This blog isn’t instructions on how to ‘be happy’ or to a way to impose my practices onto others. I simply want to share my journey, one blog post, recipe, yoga pose and dream at a time.
Thank-you for visiting my page and becoming part of my life. Your presence here is truly valued.