If you follow me on Instagram you will know I am nourish bowl obsessed. I normally have them for breakfast, sometimes lunch and, you guessed it, sometimes even for dinner. I love them because you can put basically anything in them so you don’t have to be super organized to make them. They’re so easy to put together and they’re obvs delicious. I have put together a list of my go to ingredients, how I prepare these ingredients and some other ideas that you could try.
 
If you make a nourish bowl and want to show me, use the hashtag #hlhnourishbowl on Instagram and I’ll be able to check out your masterpiece!

It’s that time of year again! The time when people everywhere start saying ‘December? Already?!’ and have flashbacks of last years Christmas that literally feels like it was two months ago. The time of year when you get to see your family and usually have to deal with that one relative who always gets too festive and embarrasses themselves. Or worse, embarrasses you.
 
The time of year when you have to buy presents for people that you don’t really know so you don’t know what to get them and they end up with something super random like a towel from you. The time of year when there is more naughty food and alcohol than you could poke a stick at… the naughty food and alcohol that you’ve been so good at staying away from. This post is about said naughty food and alcohol.  
 
I give you: How to enjoy the silly season without getting too silly.