If you follow me on Instagram you will know I am nourish bowl obsessed. I normally have them for breakfast, sometimes lunch and, you guessed it, sometimes even for dinner. I love them because you can put basically anything in them so you don’t have to be super organized to make them. They’re so easy to put together and they’re obvs delicious. I have put together a list of my go to ingredients, how I prepare these ingredients and some other ideas that you could try.
If you make a nourish bowl and want to show me, use the hashtag #hlhnourishbowl on Instagram and I’ll be able to check out your masterpiece!
My go-to ingredients
As mentioned, you can use anything that you like. You can keep things raw, roast or sauté things. However and whatever you prefer! But if you’re stuck for inspiration, here’s a few more ideas of ingredients you can use.
Other ingredients you can use
Making your nourish bowl
Okay I don’t want you to get too overwhelmed with this step… (drum-roll please)
Once you have your ingredients cooked to perfection….
Put them all in a bowl…
And eat them.
You can dress you nourish bowl with whatever you like, but I like to keep it simple and just squeeze some lemon or lime over everything and maybe an extra little drizzle of olive oil. If you have fresh herbs you can chuck some of them on top and then you’re done!
So easy to make, delicious and SO healthy! Keeping it simple really is the best way to go when it comes to eating well and I feel like nourish bowls are such a good example of this.
Don’t forget to show me your nourish bowls by using the hashtag #hlhnourishbowl.
Endless love and appreciation for you all,